Wellbeing While Studying

Links to resources outside of the books and e-books that are available from the library.  

Articles

• News Article - running to help with grief

Podcasts/Youtube Videos

• Mel Robbins - A Toolkit for Confidence: How to Build UNSHAKEABLE Self Confidence
• Jay Shetty feat. Meghan Trainor - Low Self-Worth & Confidence

Social Media 

• Solent Mind - Circle of Control - Instagram Reel